Recipe of Speedy LOW CALORIE Chicken sausage & chicken gumbo

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Super Quick Homemade LOW CALORIE Chicken sausage & chicken gumbo. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from LOW CALORIE Chicken sausage & chicken gumbo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare LOW CALORIE Chicken sausage & chicken gumbo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make LOW CALORIE Chicken sausage & chicken gumbo is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook LOW CALORIE Chicken sausage & chicken gumbo estimated approx 240 mins.

To get started with this recipe, we must first prepare a few components. You can have LOW CALORIE Chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook it.

Easy, delicious, and healthy!!

Ingredients and spices that need to be Make ready to make LOW CALORIE Chicken sausage & chicken gumbo:

1. 1 lb boneless skinless chicken breast cut into 1 inch pieces
2. 3 Johnsonville chipotle chicken sausage cut into pieces
3. 2 cup white rice (uncooked)
4. 1 can mild Rotel
5. 1 can hunts tomato sauce
6. 2 cup frozen yellow corn
7. 3 cup water
8. 1 tbsp salt
9. 3 tbsp Franks red hot
10. 1/2 cup chopped green pepper
11. 1/2 cup chopped yellow pepper
12. 1/2 cup chopped red pepper
13. 1/2 cup chopped orange pepper
14. 1 medium onion chopped
15. 2 tbsp chopped garlic
16. 2 tbsp Creole seasoning

Instructions to make to make LOW CALORIE Chicken sausage & chicken gumbo

1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!

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So that is going to wrap it up with this special food Recipe of Speedy LOW CALORIE Chicken sausage & chicken gumbo. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!